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		Women Men Diabetes Seniors Teens Specialty Success Stories Clinical Studies The Medifast Plan For Seniors Medifast for Seniors is a Medifast Program specifically designed for adults over age 70. The Medifast for Seniors Program is different from the Medifast 5 & 1 Plan. Maintaining a healthy weight is beneficial for people of all ages. As one gets older, achieving and maintaining a healthy weight becomes crucial to their overall state of health. The Medifast for Seniors Program is convenient and easy to follow, emphasizing portion-controlled eating at regular intervals throughout the day. Seniors have 2 options for Medifast Meal Plans. As their physician, you can help decide which option is right for your patient. OPTION 1: The Medifast 4 & 2 & 1 Plan 4 Medifast Meals + 2 Lean & Green Meals + 1 Healthy Snack 1000-2000 calories daily 100+ grams of carbohydrates daily Weight loss will be slow and steady Patient will not be in fat burning state with this plan OPTION 2: The Medifast 5 & 2 & 2 Plan 5 Medifast Meals + 2 Lean & Green Meals + 2 Healthy Snacks 1,300-1,500 calories daily 130+ grams carbohydrates daily Weight loss may be slower paced, but patient will still lose weight at a healthy rate Patient will not be in fat-burning state with this plan		FIND A PHYSICIAN Locate a Medifast Provider near your home or office. City: State: or Name: Refer a Physician We'll contact your physician about Medifast. FREE NEWSLETTER Get the latest issue of Medifast News, a quarterly newsletter for physicians on new trends in weight loss, delivered to your inbox. Name: Email: View the News Archives